sGym Bench

Safety and Usage Instructions

General Information

For maximum effectiveness and safety, please read these instructions and the important information carefully before using the equipment. In particular, observe the following precautions before assembly and use:

• Check that all parts and tools listed in the parts list are present. Please note that some parts may already be pre-assembled.
• Keep children and animals away from the assembly area. Small parts can be swallowed and cause choking.
• Ensure that there is enough space to lay out all parts before assembly.
• Assemble the equipment as close as possible to its final position (in the same room).
• Assemble the product on a stable and level surface.
• Dispose of the packaging responsibly.

Use

• Keep unsupervised children away from the equipment.
• Improper or excessive exercise may cause health problems.
• Protruding parts may restrict freedom of movement.
• The owner is responsible for informing all users about safe use.
• This product is intended for private use only (no commercial use or rental).
• Always warm up with stretching exercises before exercising.
• Stop exercising immediately and seek medical attention if symptoms such as dizziness, nausea, or chest pain occur.
• The equipment must not be used by more than one person at a time.
• Keep hands away from moving parts.
• Wear suitable exercise clothing:
• No loose or baggy clothing
• Sports shoes to protect your feet
• Do not leave sharp objects near the equipment.
• Persons with limitations may only use the equipment under the supervision of a qualified person or doctor.
• Store the equipment indoors, protected from moisture and dust.
• Do not place the equipment in:
• garages
• outbuildings
• covered terraces
• near water
• If children use the equipment under supervision:
• Consider their physical and mental condition
• Provide guidance and supervision
• The equipment is not a toy

Technical Limitations

• Maximum user weight: 120 kg
• Maximum exercise weight: 100 kg
• Maximum total load of the weight bench (sGymBench): 220 kg (including barbell)

Additional Information

• The equipment is not suitable for therapeutic purposes.
• Use caution when assembling and disassembling, as well as when adjusting the seat and backrest – risk of crushing!
• Some small parts may already be pre-assembled – please check carefully before asking questions.
• Your own adjustable wrench may be required for assembly.

Using the sGymBenchThe sGymBench can be used:

• as a standalone weight bench
• or in combination with the sGymPro

Depending on the exercise, it must be positioned differently on or next to the training platform.

Warning

1. Parents and supervisors must be aware of their responsibility. Children's natural urge to play can lead to improper use.
2. Consult a doctor before starting exercise, especially:
3. for persons over 35 years of age
4. for persons with existing health problems

Read the user manual in full before use.

Safety Notice

Caution

1. The equipment is intended exclusively for private home use.
2. Use a floor protection mat to:
3. protect the floor
4. avoid discoloration