sBike Lite

Personal Requirements

General Requirements

Warning!Danger of injury or even death from improper or excessive training! Use of the device is strenuous for the cardiovascular and musculoskeletal systems.

• Before use, ensure that you do not have any medical conditions or injuries that preclude the use of the device. Consult a doctor if necessary, especially if you have any known or suspected medical problems.
• The intensity of use (speed and incline) must never exceed the user's current fitness level.
• Pay attention to your body's signals. Heart rate monitoring systems may be inaccurate.
• Stop exercising immediately if you experience any of the following symptoms: pain, chest tightness, irregular heartbeat, shortness of breath, dizziness, or nausea. Then consult a doctor.
• Persons with reduced physical abilities may only use the device under suitable supervision and at low speed.

Weight and age requirements

• Children must not use the device.
• The maximum user weight is 150 kg.

Unpacking and Assembly

Immediately after unpacking

• Keep plastic bags and similar materials away from children and pets after unpacking.
• Keep the packaging material during the return period to facilitate a possible return of the goods. Later, dispose of the packaging material in accordance with local regulations (e.g., recycling).

Assembly

• Assemble the device with the help of a second adult who is strong and capable. Hold all heavy and/or delicate parts securely until they are firmly attached.
• When assembling the device, ensure that you use all the necessary parts for the connections (e.g., washers).
• When inserting or adjusting the front tube and seat tube, always observe the required minimum depth.

Warning!Danger from improper use!

• Read all instructions and safety warnings before using the device. Follow them carefully.
• Danger of injury or even death from improper or excessive training!
• The device is not suitable for medical purposes or applications requiring high precision.
• Use common sense to avoid risks.

General Information

• Keep children and pets away from the exercise equipment during use and storage.
• Keep liquids away from the device (e.g., drinking water or wet hands). If the device is spilled on with liquid, immediately unplug it. Ensure that it is completely dry before the next use, even indoors. Contact customer service if necessary.
• Do not use the device for commercial purposes; it is for home use only. Do not use the device for therapeutic purposes.
• Children and pets must be kept at a safe distance of at least 3 m (10 ft) from the device. The moving drive belt is particularly dangerous.
• Never open the device, power supply, or monitor. Contact customer service if you experience any problems.
• Protect the device, cables, and power supply from mechanical and thermal effects.

Preparing the device

• Before each exercise session, check that the device is in perfect condition. Also check that all fasteners and protective covers are attached and intact. Never use the device if it is damaged. In such cases, contact customer service.
• Before each exercise session, check that the screws for all adjustable parts (front tube, seat post, seat) and all other connections are engaged and firmly tightened. Retighten them if necessary.
• When inserting or adjusting the front tube and seat tube, always observe the required minimum depth.
• The assembly and operating locations of the device must meet the following requirements:
• Dry and clean indoor area, free from explosive or flammable substances and dust
• Temperature within the operating range (see technical specifications)
• No obstacles or dangerous objects under or near the device
• No heat sources or ventilation openings under or near the device
• Minimum distance to walls or objects: 2 m (6.6 ft)
• Level, firm, and non-slip surface; use a protective mat for delicate surfaces
• After moving the device from a cold to a warm room, wait 1 hour for the device to warm up to prevent condensation problems.
• Check that the device is level.
• Disconnect the device from the power supply during a thunderstorm.

Precautions during exercise

• Always warm up properly before exercising. Cool down after exercising.
• Do not continue exercising if you experience limb pain, chest pain, nausea, shortness of breath, or similar symptoms. Seek medical advice before continuing.
• Wear clothing that is tight enough to prevent it from being caught in machine parts. Use hair protection if you have long hair.
• Risk of injury from the pedals and cranks continuing to move! The device does not have a freewheel hub: The flywheel continues to drive the pedals even after you stop pedaling.
• Always use the device with full attention.
• If the pedals are turned too forcefully by the flywheel during exercise, press the brake knob below the multi-position handle downward: The flywheel will be braked.
• Slow down gradually and carefully. Bring the pedals to a complete stop before getting off.
• Ensure that the pedal you get off last is in the lowest position.

Measures after exercise/during storage

• After exercising, unplug the power supply from the outlet.
• After exercising, remove sweat from the device with a dry or slightly damp cloth. Do not use harsh cleaning agents. Never allow moisture to enter the housing.
• Ensure that the nameplate and other stickers are intact and legible.
• To move the device on its casters, lift it only by the handle on the rear stand.
• The storage location of the device must meet the following requirements:
• Dry and clean indoor area, free from explosive or flammable substances and dust
• Temperature within the operating range (see technical specifications)
• No direct sunlight
• Protect from dust during long-term storage

Handling the power supply

• Use the original power supply with the correct cable. Use it only if it is in perfect condition. Use it indoors only.
• Ensure that the local connection values are within the permissible range.
• Position the power supply and cable so that they do not pose a tripping hazard to you or others. Also ensure that the power supply and cable are not exposed to mechanical stress.
• Ensure that the power supply is never covered and is always sufficiently ventilated during operation to prevent overheating. Allow the power supply to cool before storing it after use.
• Always keep the power supply and cable away from the following and other sources of danger: moisture or water, aggressive substances, flammable or explosive substances, heat sources, sharp-edged or pointed objects, especially those made of metal or similar materials.
• If the power supply has defects (e.g., an unusual odor), disconnect it from the power supply, preferably without touching it: Switch off the circuit breaker supplying the relevant outlet.
• All repairs must be carried out by qualified and authorized persons only.
• An irreparable power supply must be disposed of as separate electrical waste in accordance with regulations.