CX608 + PROwer

Cx608

WARNING! Overexertion can lead to permanent damage or even death!

• Never overexert yourself or others on the exercise equipment!• Only physically and mentally fit persons may use the exercise equipment. Persons with limitations may only use the equipment under suitable supervision and assistance.• Always consider the individual basic fitness and daily form of the exerciser.• Use heart rate and general well-being to assess daily form. Heart rate measurement may be inaccurate. Stop exercising immediately if you feel unwell, weak, experience limb pain, chest pain, nausea, shortness of breath, or similar symptoms.• If necessary, seek medical advice before exercising—especially if you are older, have medical problems, or have little experience with exercise.• The maximum allowable weight for using the exercise equipment is 120 kg (265 lb).

Preparing the Exercise Equipment

Immediately after unpacking• DANGER! Suffocation hazard!Keep plastic bags and similar items away from children and pets.• Keep the packaging material during the return period for easy return. Later, dispose of it according to local regulations.General• Children and pets must be kept at a safe distanceof at least 3 m (10 ft). Moving parts are especially dangerous.• Use the exercise equipment indoors only. Place it on a firm and level surface.Use a mat to prevent damage to the floor.• Use the exercise equipment for private, not commercial use only.• Do not perform any maintenance or adjustments other than those described in this manual. If problems occur, stop using the equipment and contact an authorized service technician.• During assembly, make sure to use all the necessary parts for the connections (e.g., washers).• Before each exercise session, make sure all connections are tightened securely. Retighten if necessary.• Also check before each exercise that all fasteners (e.g., locking pins, protective covers) are attached and all other parts of the equipment are in perfect condition.• Observe the instructions for handling the power supply.

Precautions During Exercise

• Always warm up sufficiently before exercising and cool down after exercising.• Stop exercising immediately if you experience limb pain, chest pain, nausea, shortness of breath, or similar symptoms. Seek medical advice before continuing.• Note that heart rate measurements may be inaccurate.• Wear close-fitting clothing so that it is not caught by machine parts. Use hair protection if you have long hair.• Keep children and pets away from the exercise equipment during use and storage.Only one personmay use the exercise equipment at a time.• Perform all movements carefully. Avoid accidentally bumping into the exercise equipment. Mounting the exercise equipment:- The pedal on your side must be in the lowest position.- Hold the handles of both handle bars firmly with your hands.- Step with the correct foot onto the low pedal.- Step with the other foot onto the second pedal.During exercise:- Once you have a secure footing, move the pedals and handlebars at an appropriate speed.- Coordinate your hands and feet.Stopping the exercise equipment:- The equipment has no free-wheeling. Moving parts do not stop immediately.Leaving the exercise equipment:- Bring one pedal to the lowest position.- Hold both handle bars firmly.- First place the foot from the higher pedal on the floor on the other side.Continue to hold the handle bars and step down from the lower pedal.

PROwer

WARNING! Risk of health damage or even death due to improper or excessive exercise! Use of the equipment is strenuous for the cardiovascular and musculoskeletal systems.

• Make sure beforehand that there are no medical conditions or injuries that preclude the use of the equipment. Consult a doctor if necessary; especially in case of known or suspected problems.
• The intensity of use must never exceed the current fitness level of the user.
• Pay attention to signals from your body. Heart rate monitoring systems may be inaccurate.
• Stop exercising immediately if you experience any of the following symptoms: pain, tightness in the chest, irregular heartbeat, shortness of breath, dizziness, or nausea. Then consult a doctor.
• Persons with limited abilities may only use the equipment with a suitable supervisor and at a low speed.

Weight and age requirements

• Children may not use the equipment.
• The maximum allowable user weight is 120 kg.

Unpacking and Assembly

Shortly after unpacking

• Keep plastic bags and similar items away from children and pets after the initial unpacking.
• Keep the packaging material during the return period to facilitate a possible return of the goods. Later, dispose of the packaging material according to local regulations (e.g., recycling).

Assembly

• Assemble the equipment with the help of a second strong adult. Hold all heavy and/or sensitive parts securely until they are safely attached.
• When assembling the equipment, make sure to use all the necessary parts for the connections (e.g., washers).

General Notes

• Keep children and pets away from the exercise equipment during use and storage.
• Keep liquids away from the equipment (e.g., drinking water or wet hands). If the equipment is spilled with liquid, immediately unplug it. Make sure it is completely dry before the next use; even indoors. Contact customer service if necessary.
• Do not use the equipment commercially, but only for home use. Do not use the equipment for therapeutic purposes.
• Children and pets must be kept at a safe distance of at least 3 m (10 ft) from the equipment.
• Never open the equipment, the power supply, or the monitor. Contact customer service if problems occur.
• Protect the equipment, cables, and power supply from mechanical and thermal influences.

Preparing the Equipment

• Check the condition of the equipment before each exercise session. Also check that all fasteners and protective covers are attached and intact. Never use the equipment if it is damaged. Contact customer service in such cases.
• Before each exercise session, check that the screws for all adjustable parts and all other connections are engaged and tightened securely. Retighten them if necessary.
• The assembly and operating location of the equipment must meet these requirements:
• Dry and clean indoor area, free from explosive or flammable substances and dust
• No obstacles or dangerous objects under or near the equipment
• No heat sources or ventilation openings under or near the equipment
• Minimum distance to walls or objects 2 m (6.6 ft)
• Level, firm, and non-slip surface; with a protective mat for sensitive surfaces
• After bringing the equipment from a cold room into a warm room, wait 1 hour for the equipment to warm up; to avoid problems caused by condensation.
• Check that the equipment is oriented horizontally.
• Disconnect the equipment from the power supply during a thunderstorm.

Precautions During Exercise

• Always warm up sufficiently before exercising. Cool down after exercising.
• Do not continue exercising if you experience limb pain, chest pain, nausea, shortness of breath, or similar symptoms. Seek medical advice before continuing.
• Wear clothing that is tight enough to prevent it from being caught by machine parts. Use hair protection if you have long hair.

Measures after exercise / during storage

• After exercising, unplug the power supply from the outlet.
• After exercising, remove sweat from the equipment with a dry or slightly damp cloth. Do not use aggressive cleaning agents. Never allow moisture to enter a housing.
• Make sure that the type plate and other stickers are intact and legible.
• The storage location of the equipment must meet these requirements:
• Dry and clean indoor area, free from explosive or flammable substances and dust
• No direct sunlight
• Protect from dust during long-term storage.

Handling the Power Supply

• Use the original power supply with the correct cable. Use it only if it is in perfect condition. Use it indoors only.
• Make sure that the local connection values are within the allowable range.
• Place the power supply and cable so that there is no tripping hazard for you or others. Also make sure that the power supply and cable are not exposed to mechanical stress.
• Make sure that the power supply is never covered and is always sufficiently ventilated during operation; to avoid overheating. Let the power supply cool down before storing it after use.
• Always keep the power supply and cable away from the following and other sources of danger: moisture or water, aggressive substances, flammable or explosive substances, heat sources, sharp-edged or pointed objects, especially made of metal or similar materials.
• If the power supply has defects (e.g., an unusual smell), disconnect it from the power supply; if possible, without touching it: Switch off the circuit breaker that supplies the corresponding outlet.
• Any repairs may only be performed by qualified and authorized persons.
• An irreparable power supply must be disposed of as separate electronic waste according to local regulations.