PROwer + sProRun

PROwer

WARNING! Risk of injury or death from improper or excessive training!Use of the equipment is strenuous on the cardiovascular and musculoskeletal systems.

• Before use, ensure that you do not have any medical conditions or injuries that preclude use of the equipment. Consult a physician if necessary, especially if you have any known or suspected medical conditions.
• The intensity of use must never exceed the user's current fitness level.
• Pay attention to your body's signals. Heart rate monitoring systems may be inaccurate.
• Stop exercising immediately if you experience any of the following symptoms: pain, chest tightness, irregular heartbeat, shortness of breath, dizziness, or nausea. Then consult a physician.
• Persons with limited abilities may use the equipment only with appropriate supervision and at low speed.

Weight and age requirements

• Children must not use the equipment.
• The maximum user weight is 120 kg.

Unpacking and Assembly

Immediately after unpacking

• Keep plastic bags and similar items away from children and pets after unpacking.
• Keep the packaging material during the return period to facilitate a possible return of the goods. Later, dispose of the packaging material in accordance with local regulations (e.g., recycling).

Assembly

• Assemble the equipment with the help of a second adult who is strong and capable. Hold all heavy and/or sensitive parts securely until they are safely attached.
• When assembling the equipment, ensure that all necessary parts for the connections are used (e.g., washers).

General Information

• Keep children and pets away from the exercise equipment during use and storage.
• Keep liquids away from the equipment (e.e., drinking water or wet hands). If the equipment is spilled on with liquid, immediately disconnect the power cord. Ensure that it is completely dry before the next use, even indoors. Contact customer service if necessary.
• Do not use the equipment for commercial purposes; it is for home use only. Do not use the equipment for therapeutic purposes.
• Children and pets must be kept at a safety distance of at least 3 m (10 ft) from the equipment.
• Never open the equipment, power supply, or monitor. Contact customer service if you experience any problems.
• Protect the equipment, cables, and power supply from mechanical and thermal effects.

Preparing the Equipment

• Before each exercise session, check that the equipment is in perfect condition. Also check that all fasteners and protective covers are attached and intact. Never use the equipment if it is damaged. In such cases, contact customer service.
• Before each exercise session, check that the screws for all adjustable parts and all other connections are engaged and tightened. Retighten them if necessary.

The installation and operating location of the equipment must meet the following requirements:

• Dry and clean indoor area, free from explosive or flammable substances and dust
• No obstacles or dangerous objects under or near the equipment
• No heat sources or ventilation openings under or near the equipment
• Minimum distance to walls or objects: 2 m (6.6 ft)
• Level, firm, and non-slip surface; use a protective mat for sensitive surfaces
• After moving the equipment from a cold to a warm room, wait 1 hour for the equipment to warm up to avoid condensation problems.
• Ensure that the equipment is level.
• Disconnect the equipment from the power supply during a thunderstorm.

Precautions During Exercise

• Always warm up adequately before exercising. Cool down after exercising.
• Do not continue exercising if you experience limb pain, chest pain, nausea, shortness of breath, or similar symptoms. Seek medical advice before continuing.
• Wear clothing that is tight enough to prevent it from being caught in machine parts. Use a hair restraint if you have long hair.

Post-Exercise / Storage Procedures

• After exercising, disconnect the power cord from the outlet.
• After exercising, remove sweat from the equipment with a dry or slightly damp cloth. Do not use harsh cleaning agents. Never allow moisture to enter the housing.
• Ensure that the rating plate and other labels are intact and legible.

The storage location of the equipment must meet the following requirements:

• Dry and clean indoor area, free from explosive or flammable substances and dust
• No direct sunlight
• Protect from dust during long-term storage.

Handling the Power Supply

• Use the original power supply with the correct cable. Use it only if it is in perfect condition. Use it indoors only.
• Ensure that the local supply values are within the permissible range.
• Position the power supply and cable so that they do not pose a tripping hazard to you or others. Also ensure that the power supply and cable are not subjected to mechanical stress.
• Ensure that the power supply is never covered and is always adequately ventilated during operation to prevent overheating. Allow the power supply to cool before storing it after use.
• Always keep the power supply and cable away from the following and other sources of danger: moisture or water, harsh substances, flammable or explosive substances, heat sources, sharp-edged or pointed objects, especially those made of metal or similar materials.
• If the power supply has defects (e.g., an unusual odor), disconnect it from the power supply, preferably without touching it: Turn off the circuit breaker supplying the affected outlet.
• All repairs must be performed by qualified and authorized persons only.
• An irreparable power supply must be disposed of as separate electronic waste in accordance with local regulations.

sProRun

WARNING! Risk of injury from improper use!

• Read all instructions and safety information before using the equipment. Follow them carefully.
• Risk of injury or death from improper or excessive training!
• The equipment is not suitable for medical purposes or high-precision applications.
• Also use common sense to avoid risks.

Personal Requirements

General Requirements

WARNING! Risk of injury or death from improper or excessive training!Use of the equipment is strenuous on the cardiovascular and musculoskeletal systems.

• Before use, ensure that you do not have any medical conditions or injuries that preclude use of the equipment. Consult a physician if necessary, especially if you have any known or suspected medical conditions.
• The intensity of use (speed and incline) must never exceed the user's current fitness level.
• Pay attention to your body's signals. Heart rate monitoring systems may be inaccurate.
• Stop exercising immediately if you experience any of the following symptoms: pain, chest tightness, irregular heartbeat, shortness of breath, dizziness, or nausea. Then consult a physician.
• Persons with limited abilities may use the equipment only with appropriate supervision and at low speed.

Weight and age requirements

• Only adults may use the equipment.
• The maximum user weight is 120 kg (265 lb).
• Children under 14 years of age must never use the equipment or perform cleaning or maintenance tasks on the equipment.

General Operating Conditions

• Do not use the equipment for commercial purposes; it is for home use only. Do not use the equipment for therapeutic purposes.
• Children and pets must be kept at a safety distance of at least 3 m (10 ft) from the equipment. The moving running belt is especially dangerous.

Unpacking and Setup

• DANGER! Risk of suffocation!Keep plastic bags and similar items away from children and pets.
• Keep the packaging material during the return period to facilitate a return. Later, dispose of it in accordance with local regulations.
• Set up the equipment only on a firm, level surface in dry indoor areas. Protect sensitive surfaces with a heat-resistant mat: The motor compartment can become hot.
• Set up the equipment with sufficient clearance in all directions; especially maintain a clearance of at least 2 m (6.6 ft) behind the equipment (see section "Equipment Setup").
• Ensure that all motor compartment ventilation openings are clear and clean. If there is carpeting under the equipment, it must not touch the underside of the equipment.

Immediately Before Use

• Perform a visual inspection before each use; especially check and correct the following:
• Is the equipment standing securely and stably?
• Is the running belt sufficiently lubricated, centered, and sufficiently tensioned?
• Are all connections tight? (Screws, nuts, etc.)
• Is the cable intact?
• Is the area around the equipment free from accident hazards such as sharp-edged objects?
• If there is any defect in the equipment or cable, do not use the equipment; instead, secure it against use and arrange for repair.
• Use the equipment only with correct electrical supply values and a grounded original cable. Do not use a power strip. Protect the cable from heat and mechanical damage.
• Use the equipment only with non-slip athletic shoes. Never use high heels or cleats. Do not run barefoot or in socks.
• If using shoelaces, ensure that they are short and tied tightly.
• Do not use the equipment with loose clothing, long shoelaces, or towels that could become entangled.
• Do not use the equipment with jewelry or loose objects.
• Do not use the equipment under the influence of alcohol, medication, or drugs.

During Use

• The equipment may be used by only one person at a time.
• Mounting and Starting the Equipment:
• Only mount the equipment when the running belt is stationary.
• Start the equipment at the lowest speed.
• When running on the equipment:
• Increase the speed only when the user is running securely. Change the speed slowly.
• Never overexert yourself.
• Run only forward; never sideways or backward.
• Do not stop on the moving running belt.
• Stopping and Leaving the Equipment:
• To stop, slowly reduce the speed to a standstill (Speed +/- buttons).
• Leave the equipment only when the running belt is stationary. Step off the equipment sideways.
• Do not eat or drink on the equipment.
• Keep liquids and dirt away from the equipment.
• Do not use sprays on or near the equipment.

Immediately After Use

• Turn off the switch next to the cable socket. Carefully pull the power cable out of the equipment.
• Perform another visual inspection: Is the equipment clean and intact?

Cleaning, Maintenance, Adjustment, and Storage

• Perform maintenance tasks and adjustments regularly, but only in accordance with the instructions.
• Never turn on the equipment while it is in a storage position.
• Store the equipment and power cable out of reach of children and pets.
• Store the equipment in a dry, clean place protected from frost, heat, and sunlight.